디오스코리아 펜타필라

디오스코리아 펜타필라
100 g (3.5 oz)당 영양가
에너지	343 kJ (82 kcal)
탄수화물	20 g
지방	0.08 g
단백질	1.73 g
비타민	함량 %DV†
티아민 (B1)	7% 0.086 mg
리보플라빈 (B2)	1% 0.014 mg
나이아신 (B3)	1% 0.13 mg
판토테산 (B5)	10% 0.48 mg
비타민 B6	16% 0.209 mg
엽산 (B9)	3% 12 μg
무기질	함량 %DV†
철분	3% 0.43 mg
마그네슘	3% 10 mg
망간	13% 0.283 mg
인	6% 40 mg
칼륨	11% 495 mg
나트륨	1% 12 mg
아연	3% 0.32 mg
	Link to USDA Database entry
	단위; μg = 마이크로그램 • mg = 밀리그램; kg = 킬로그램 • Mg = 메가그램; IU = 국제 단위;
	†백분율은 대략적으로; 성인 기준 권고안을 사용한 추정치임. ; 출처: USDA Nutrient Database

디오스코리아 펜타필라(Dioscorea pentaphylla, 보통 명사: fiveleaf yam)는 마과에 속하는 꽃식물 종이다. 아시아(중국, 인도, 인도차이나, 인도네시아, 필리핀 등) 동남부와 뉴기니, 북오스트레일리아에 서식한다. 음식 경작물로서 널리 경작되며 쿠바와 여러 태평양 열도(하와이 포함)에서 자생한다.^[1]^[2]^[3]^[4]^[5]^[6]^[7]^[8]^[9]^[10]

덩굴의 덩이줄기는 조리하여 섭취가 가능하다.^[11]

각주

↑ Kew World Checklist of Selected Plant Families^{[깨진 링크(과거 내용 찾기)]}
↑ Gucker, Corey L. 2009. Dioscorea spp. In: Fire Effects Information System, [Online]. U.S. Department of Agriculture, Forest Service, Rocky Mountain Research Station, Fire Sciences Laboratory.
↑ Flora of China, Vol. 24 Page 289, 五叶薯蓣 wu ye shu yu, Dioscorea pentaphylla Linnaeus, Sp. Pl. 2: 1032. 1753.
↑ Smith, A.C. (1979). Flora Vitiensis Nova. A new flora for Fiji (Spermatophytes only) 1: 1-495. Pacific Tropical Botanical Garden, Lawai.
↑ Morat, P. & Veillon, J.-M. (1985). Contributions à la conaissance de la végétation et de la flore de Wallis et Futuna. Bulletin du Muséum National d'Histoire Naturelle. Section B, Adansonia 7: 259-329.
↑ Tanaka, N., Koyama, T. & Murata, J. (2005). The flowering plants of Mt. Popa, central Myanmar - Results of Myanmar-Japanese joint expeditions, 2000-2004. Makinoa 5: 1-102.
↑ Samanta, A.K. (2006). The genus Dioscorea L. in Darjeeling and Sikkim Himalayas - a census. Journal of Economic and Taxonomic Botany 30: 555-563.
↑ Govaerts, R., Wilkin, P. & Saunders, R.M.K. (2007). World Checklist of Dioscoreales. Yams and their allies: 1-65. The Board of Trustees of the Royal Botanic Gardens, Kew.
↑ Wilkin, P. & Thapyai, C. (2009). Flora of Thailand 10(1): 1-140. The Forest Herbarium, National Park, Wildlife and Plant Conservation Department, Bangkok.
↑ Acevedo-Rodríguez, P. & Strong, M.T. (2012). Catalogue of seed plants of the West Indies. Smithsonian Contributions to Botany 98: 1-1192.
↑ Dioscorea pentaphylla. 보관됨 2016-03-04 - 웨이백 머신 University of Michigan Ethnobotany.

외부 링크

USDA Plants Profile

[j-1] Kew World Checklist of Selected Plant Families^{[깨진 링크(과거 내용 찾기)]}

[feis-2] Gucker, Corey L. 2009. Dioscorea spp. In: Fire Effects Information System, [Online]. U.S. Department of Agriculture, Forest Service, Rocky Mountain Research Station, Fire Sciences Laboratory.

[3] Flora of China, Vol. 24 Page 289, 五叶薯蓣 wu ye shu yu, Dioscorea pentaphylla Linnaeus, Sp. Pl. 2: 1032. 1753.

[4] Smith, A.C. (1979). Flora Vitiensis Nova. A new flora for Fiji (Spermatophytes only) 1: 1-495. Pacific Tropical Botanical Garden, Lawai.

[5] Morat, P. & Veillon, J.-M. (1985). Contributions à la conaissance de la végétation et de la flore de Wallis et Futuna. Bulletin du Muséum National d'Histoire Naturelle. Section B, Adansonia 7: 259-329.

[6] Tanaka, N., Koyama, T. & Murata, J. (2005). The flowering plants of Mt. Popa, central Myanmar - Results of Myanmar-Japanese joint expeditions, 2000-2004. Makinoa 5: 1-102.

[7] Samanta, A.K. (2006). The genus Dioscorea L. in Darjeeling and Sikkim Himalayas - a census. Journal of Economic and Taxonomic Botany 30: 555-563.

[8] Govaerts, R., Wilkin, P. & Saunders, R.M.K. (2007). World Checklist of Dioscoreales. Yams and their allies: 1-65. The Board of Trustees of the Royal Botanic Gardens, Kew.

[9] Wilkin, P. & Thapyai, C. (2009). Flora of Thailand 10(1): 1-140. The Forest Herbarium, National Park, Wildlife and Plant Conservation Department, Bangkok.

[10] Acevedo-Rodríguez, P. & Strong, M.T. (2012). Catalogue of seed plants of the West Indies. Smithsonian Contributions to Botany 98: 1-1192.

[ethno-11] Dioscorea pentaphylla. 보관됨 2016-03-04 - 웨이백 머신 University of Michigan Ethnobotany.

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